Course Curriculum

Here are the Lessons

  • 1

    Introduction

    • Welcome to the Course!

    • Course Structure
  • 2

    Acknowledging Your Current Situation

    • Introduction

    • Exercise: "Wheel of Life" - Assessing Where You Are At

    • Your Emotional Well-Being - Compassion

    • Exercise: "Which thoughts dominate?"

    • Extend Compassion onto Others

    • Advice For Those Who Were Let Go

    • Dealing with Stress & Anxiety

    • Your Financial Well-Being

    • Your Social Well-Being

    • Physical Well-Being

    • Boost Your Self Confidence

    • Improve Your Motivation

    • Reflection #1

    • Chapter Completed
  • 3

    Preparing For a New Job Search

    • Introduction

    • Establishing Job Search Criteria

    • Exercise: Finding Your Passions

    • Exercise: Discover Your Values

    • Pinpointing Your Unique Strengths & Unique Value Proposition

    • Exercise: Your Unique Offer

    • Maximize Your Chances of Getting the Job You Want with Company/Job Research

    • Tailoring Your CV

    • CV Examples

    • Reflection #2

    • Chapter Completed
  • 4

    Gaining Visibility in the Job Market

    • Tips on Tailoring Your LinkedIn Profile

    • More LinkedIn Customization Tips

    • LinkedIn Examples

    • Building A Strong Network

    • Networking Guidelines

    • Building Up Confidence Before a Job Interview

    • Cultural Tools for Success

    • Reflection #3

    • Chapter Completed
  • 5

    Extra Resources and Sessions

    • Extra Resources and Sessions